Foodstory Cafe

Yoga & Meditation

We are now working with our yoga teachers who teach in our events space upstairs to bring you Yoga Online. Laura Mc Crimmon will be teaching Sunday, Monday and Tuesday. Melissa from Third Eye Tribe will be teaching on Mondays and Thursdays and Lynsey Thompson on Thursdays too. Mo Still who is a regular customer will also be teaching.

Laura:

https://www.instagram.com/laura_yogi/?hl=en

https://www.facebook.com/laurayogini/

SUNDAY COMMUNITY YOGA ONLINE: 10:30-12NOON:

How to join:
– Download the Zoom App
– Click on this link: https://zoom.us/j/405683769

MONDAYS, SKILL-UP: 6:15-7.30pm ONLINE:

Here is the link to join us:
https://zoom.us/j/559799818

TUESDAYS: 5:30-6:30pm Gentle/Beginners Class

This is how you can join us:
– Download the Zoom App
– Link to join us: https://zoom.us/j/144758745

– If you can before or after class you can donate via www.paypal.me/laurayogi

(suggested donation £5-10, if you can only afford less, then totally fine, if you can give more it would be so appreciated and will help me get some extra equipment to make this online experience even more AWESOME!)

Melissa:

www.thirdeyetribe.online/public-booking/

instagram: @thirdeyetribe.uk

Mondays and Thursdays. 7-9pm. £5 per class or £30 monthly membership.

Classes start Monday the 30th.

Lyndsey Thompson:

Link here:

Mo Still:

Mo’s schedule:

Below is a list of classes I’ll be teaching online each week, with the hope of offering a simple way for us to practice yoga with each other, keep connected and be uplifted though yoga, community and togetherness during the uncertain times of the global coronavirus crisis.

Classes will be on Zoom :

Please message me for the password, which is the same for all classes, then use the password with the 9 digit code to join the online class.

For up to date online class details : www.moyoga.co.uk/schedule/

Classes during April on Zoom :

Zoom Code : 498-042-881

Sunday 7.30 – 9.00am

Wednesday 7.30 – 9.00am

Each class will begin with a few minutes of stillness and counted breathing before moving through the primary series of sun salutations, standing postures, seated postures, finishing sequence and rest.

Payment :

Either free, £3 , £5 or £10 per class

http://www.paypal.me/moragstill

Half of all proceeds will go to local charities supporting those in need.

Please do reach out if you have any questions about joining an online class.

Take care and stay well,